Can Practising an intellectual skill make you smarter?

In 2011, a large group of researchers published the results of a genome-wide analysis of 549,692 single nucleotide polymorphisms (SNPs) involving 3511 unrelated adults. (An SNP represents a difference in a single DNA building block, called a nucleotide.) They reported:

Our results unequivocally confirm that a substantial proportion of individual differences in human intelligence is due to genetic variation, and are consistent with many genes of small effects underlying the additive genetic influences on intelligence. … [Furthermore] purely genetic (SNP) information can be used to predict intelligence.

This research estimated the heritability of IQ to be about 0.5, confirming the results of the studies involving identical twins separated at birth. This means that part of your intelligence, such as your neural efficiency, (contributor to fluid intelligence) derives from the genes that you inherited. So what is the source of the other part of your intelligence that also contributes to your IQ?

Throughout your teen years, one might expect that your IQ would remain relatively stable, because IQ is a measure of intelligence relative to others of the same age. However, recent research indicates that while the average IQ of those in the same age cohort is relatively stable over a span of several years, the IQ of an individual can change significantly during this period. In a longitudinal study, 33 teenagers of average age 14.1 years were administered an IQ test and a structural brain scan in 2004 and then again in 2007, when their average age was 17.7 years. It was found that during this period, the average IQ of the group had changed very little; however about 20% of the participants showed a positive or negative change in IQ of at least 15 points (one standard deviation). Furthermore, magnetic resonance imaging (MRI) revealed that positive changes in IQ corresponded to increased gray matter in sections of the brain associated with those cognitive functions. Summarizing their findings, the researchers reported:

Our results emphasize the possibility that an individual’s intellectual capacity relative to their peers can decrease or increase in the teenage years. This would be encouraging to those whose intellectual potential may improve, and would be a warning that early achievers may not maintain their potential.

Indeed, during the simultaneous processes of rapid neuron growth and pruning from infancy through adolescence, your brain was in constant flux, changing your personality, your habit of mind and who you are. That’s why the “you” who entered high school is very different from the “you” who graduated university. Your ideas, beliefs, and manner of thinking were changed dramatically by your experiences and intellectual challenges as axons grew and connected neurons forming a complex network of interconnections. Emerging from adolescence like a butterfly from the pupa, you came fully equipped with an adult brain–a neural network containing your sense of self, your passions, your instinctive behaviors, your beliefs, and your capacity to learn. But the plasticity of your brain enables you to build neural structures throughout adulthood, although the changes probably occur at a slower rate with age.

The interaction of the genetic intelligence that you inherit with the intelligence you acquire through intellectual stimulation is similar to what we observe in athleticism. Each person is born with a distinct athletic potential that is genetic. However, the ultimate physicality that an individual reaches at the peak of their achievement depends on how much skill and practice they have added to bring their potential to fruition. For more information, see: Intelligence, IQ & Perception: Chapter 6 – Intelligence and IQ

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